I dedicate this post to Xena on National Dog Day. ❤️ It’s been very hot and humid here in Southern California this summer so we haven’t done much hiking. Instead, we’ve been busy with early morning trail running and sunset walks. She is usually camera shy so I have to be quick when the moment is
May your trails be crooked, winding, lonesome, dangerous, leading to the most amazing view. May your mountains rise into and above the clouds. — Edward Abbey The Trailhead is located on E Mountain Drive in Santa Barbara. There is a wood sign at the trail. With canopies of trees and a gradual incline, the trail
July is my favorite month since I was a kid! I can’t believe how fast the month went by. Time flies when you are having fun. Right?! 🙂 My sister’s birthday is the day before mine. When we were kids, mom used to throw us one party. It was economical. As kids, we weren’t thrilled about having
I love quinoa. It’s very versatile. I have replaced my rice with quinoa more than a year ago and never looked back. I also make a variety of salads with it all year around. Here is an entree salad I made yesterday. What’s in the bowl? Cooked organic quinoa Organic arugula Dried cranberries Organic apple
Sandstone Peak is the highest point in the Santa Monica Mountains. It was overcast and misty. I was surrounded by low heavy clouds on freeways. I almost turned around a couple of times on my way to the trailhead due to low visibility. I was concerned about safety in case the condition was the same on
Here is my entry for this week’s WordPress Weekly Photo Challenge with the topic of Roy G. Biv. Rainbow colors of food I like. This picture makes me happy.
This is the first post of the Summer in a Bowl series. Afternoon snack for a healthy body: – Organic blueberries – Mango – Silk peach mango soy yogurt – Cinnamon Don’t you love the color combination? Enjoy!