Like any workout, it’s important to stretch before a hike to prevent injuries. For post-hike stretches, check out our 6 Yoga Poses Every Hiker Should Know. Get Our Latest Comprehensive Dog-friendly Trail List Here. Enjoy! Happy Hiking! SAVE 10% on all outdoor gear and apparel at Outdoorplay.com! Coupon Code: AV10
Tag: exercise
This is another hike we did during our recent trip to Convict Lake. I am going to skip the detailed hiking guide in this post. Please read this if you need a hiking guide. Mammoth Lakes is 314 miles north of Los Angeles. We explored this trail back in July 2017. It was a particularly
We were back in the Eastern Sierra past weekend. I just can’t get enough of that place! Last time we were up in Convict Lake, Xena ate a fish hook and had to be rushed to a vet. You can read all about that exciting visit here. This time, she was advised not to eat any
Autumn arrived in Southern California and it’s cooler again. Leaves are changing colors in most parts of the country and it’s officially hiking season! It’s time to hit the trail with your four-legged best friend. If you are a beginner, here are some safety precautions you need to consider first: Your dog has a sturdy
Exercise needs to be fun so it doesn’t feel like you are “working” out. You will naturally want to do it again. For Xena, it’s playing fetch. As for me, it’s trail running. What is yours? XoXo ♥