Tag: health

L.A.’s 8 Best Dog-Friendly Summer Hikes

Please read our previous post if you have not hiked at high altitude before and consult with your doctor prior to doing these hikes if you are a beginner. With the desert climate, Los Angeles can get brutal during summer months. We like to escape the summer heat by going up to higher elevation. I’ve selected our 8

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How To Train For High-Altitude Hiking

So you have noticed the elevation information in my hiking guides and maybe wondering why do I need this information and what am I supposed to do with it? Simply, I am trying to share if it is a high-altitude hike or not. Hiking at 8,000 to 12,000 feet above sea level is considered high-altitude

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Whatever Wednesday: I Feel Like A Badass

Let’s talk about fitness. I always loved doing cardio because I can do it outside. First, it was walking then it was road running and now hiking. If I can do it outside, it never feels like I am exercising because I am exploring places and that always makes me happy. There is no better

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