Like any workout, it’s important to stretch before a hike to prevent injuries.
For post-hike stretches, check out our 6 Yoga Poses Every Hiker Should Know.
Get Our Latest Comprehensive Dog-friendly Trail List Here. Enjoy!
Happy Hiking!
SAVE 10% on all outdoor gear and apparel at Outdoorplay.com! Coupon Code: AV10
Great post 😁
Thank you! 😁
Ha! Great picture, Jamie. Maybe she could lead a warm-up class at the trailhead!
Thanks, Mike! 🙂 She stretched her back legs one at a time. I wished I recorded it! It was so funny!