Category: Tips

Essential Gear for Hiking with Dog

Essential Gear for Hiking With Dog

Autumn arrived in Southern California and it’s cooler again. Leaves are changing colors in most parts of the country and it’s officially hiking season! It’s time to hit the trail with your four-legged best friend. If you are a beginner, here are some safety precautions you need to consider first: Your dog has a sturdy

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#TrailTip Tuesday: Drinking Problem?

Some dogs refuse to drink from a hydration bladder or a water bottle even if they are thirsty. Does this sound like your dog?Β If you hike or travel often with your dog, I recommend getting a collapsible bowl. A water bowl is one of the essential gear when hiking with a dog. Just be sure

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6 Yoga Poses Every Hiker Should Know

You suffer from lower back pain and you never had a back injury? You are not alone. Lower back pain can be triggered by many different causes. Common causes include weak core, tight hips, and tight hamstrings. Practicing yoga regularly will help. Some of these are great after a hike to stretch out those hard

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#TrailTip Tuesday: Do You Need Trekking Poles?

Trekking poles are not just for old people, women, or people with weak knees. There are many benefits to using trekking poles when you hike. These are some of the advantages I personally enjoy. 1. Total body workout Your lower body has to carry your weight plus the weight of the backpack. Why not put

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