Unplug, Discover & Recharge
Our adventure took in my kitchen over the weekend. How does homemade sweet potato sunflower seed butter biscuits sound? Xena anxiously waited for the first batch for tasting. When I gave her two to taste, she took them carefully to her private place and savored them. Then, she ran back to me for more!
When I was young, my mom made ginger tea all throughout the winter. My palate wasn’t fully developed yet so I wasn’t a fan of the taste but enjoyed the aroma of spicy yet warm ginger filled the whole house. My mom’s tea had two ingredients: ginger and dried Jujube. You can get dried Jujubes at any
Ingredients: 1/4 c (organic) steel cut oats 1 tbsp (organic) chia seeds 1 tsp (organic) matcha green tea powder 1 c (organic) soy milk 1/2 tsp (organic) maple syrup 1/8 c chopped unsalted dry roasted almonds 1 tsp golden raisins I use my lunch crock food warmer to make this oatmeal but you can make
I love quinoa. It’s very versatile. I have replaced my rice with quinoa more than a year ago and never looked back. I also make a variety of salads with it all year around. Here is an entree salad I made yesterday. What’s in the bowl? Cooked organic quinoa Organic arugula Dried cranberries Organic apple
This is the first post of the Summer in a Bowl series. Afternoon snack for a healthy body: – Organic blueberries – Mango – Silk peach mango soy yogurt – Cinnamon Don’t you love the color combination? Enjoy!
Hiking Girl with Dog 