Unplug, Discover & Recharge
Ingredients: 1/4 c (organic) steel cut oats 1 tbsp (organic) chia seeds 1 tsp (organic) matcha green tea powder 1 c (organic) soy milk 1/2 tsp (organic) maple syrup 1/8 c chopped unsalted dry roasted almonds 1 tsp golden raisins I use my lunch crock food warmer to make this oatmeal but you can make
Exercise needs to be fun so it doesn’t feel like you are “working” out. You will naturally want to do it again. For Xena, it’s playing fetch. As for me, it’s trail running. What is yours? XoXo ♥
I love quinoa. It’s very versatile. I have replaced my rice with quinoa more than a year ago and never looked back. I also make a variety of salads with it all year around. Here is an entree salad I made yesterday. What’s in the bowl? Cooked organic quinoa Organic arugula Dried cranberries Organic apple
Hiking Girl with Dog 