Making a change – small or large – is difficult. Sometimes, it’s even scary. Time to time, I have to remind myself this quote. It always gives me the motivation I need. No one wants to be insane.
Insanity: doing the same thing over and over again and expecting different results. – Albert Einstein
But sometimes the hardest part is, you don’t even know what actions you are repeating. Where does the behavior pattern begin and end? What is it that you keep repeating and not realizing? It’s not always clear especially when you see the world through your emotions. When you finally have exhausted all the emotions blurring your mental vision, that’s when you can be truly objective about yourself. No judgement or justification. You can see the reality as is. Only then, you can change the pattern.