This is the first post of the Summer in a Bowl series. Afternoon snack for a healthy body: – Organic blueberries – Mango – Silk peach mango soy yogurt – Cinnamon Don’t you love the color combination? Enjoy!
Tag: summer
Due to (self diagnosed) tendinitis, I need to avoid any activities that put too much pressure on my knee for a while. I replaced running and hiking with swimming and light walking with a knee brace. On Sunday, I took Xena to a dog beach so I can walk on sand and give her a

